Amazing Ginger Shot Benefits

My ginger shot face is even less flattering than my tequila shot face, but I couldn’t be without it.

Starting the day with a wellness shot is just starting off the day right.

Ginger wakes you up (great for the afternoon slump)

I love it in winter but really a ginger shot is good at any time of the year, the warmth that runs through you after you throw one back in the morning is incredible.

Kick starts your digestion 

Drinking juice made with fresh ginger root is always great first thing in the morning because it kicks your digestion into high gear increasing your metabolism. It does this by causing more stomach acid to be produced which allows for the better digestion of food.

Aids weight loss

You crave for carbs and fatty food when your blood sugar levels are on the higher side. Lemon and ginger will help regulate sugar levels and keep hunger pangs at bay. This prevents overeating and helps you achieve your weight loss goals in a better way. Ginger improves your body’s ability to absorb fat, which will help you shed excessive weight in no time.

Improves immunity

It happens mainly due to the antioxidants found in ginger and the vitamin C found in lemon. There are bioflavonoids in lemons that help prevent cancer growth in the body. Lemons are also rich in antioxidants and help eliminate free radicals from your body.

Treat symptoms of nausea/anti-inflammatory

Ginger is known for its ability to treat nausea, bloating, and vomiting and there’s an anti-inflammatory component to it which helps alleviate muscle cramping and menstrual pain.

This tool does not provide medical advice, it is intended for information purposed only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have read on the Colleen The Coach website. If you suspect you may have a medical emergency, immediately call your doctor or dial 911.

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