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What Is The Ketogenic Diet?

What Is The Ketogenic Diet?

by Colleen Robinson | Mar 1, 2021 | Ketogenic Diet, Natural Attitude

What Is The Ketogenic Diet? The Ketogenic Diet, is also referred to as the Ketosis Diet, or Keto for short. Is a way of eating that mimics the effects of fasting. By consuming a diet rich in quality fats, adequate in protein, and low in carbohydrates the body’s...

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